In 40 seconds
Low back pain affects ~30% of regular golfers — making it the most common golf-related complaint. The asymmetric rotation, side-bending, and impact of the golf swing all stress the lumbar spine. PEMF therapy reduces lumbar inflammation and supports recovery alongside core and rotational strength work.
Quick facts
- Affects: ~30% of regular golfers
- Cause: Asymmetric rotation, side-bending, impact loading
- PEMF role: Reduces lumbar inflammation, supports recovery
- Pairs with: Core, hip mobility, swing review
Why this injury happens in this sport
Modern golf instruction emphasises hip mobility and core stability over pure 'big rotation' to spare the spine. Older players are more affected.
Recovery and return to sport
PEMF 2× per week for 6 weeks alongside core work, hip mobility, and a swing review. Modified swings during recovery.
Contraindications
Standard PEMF contraindications: pacemakers, defibrillators, cochlear implants, insulin pumps, electronic implants; active malignancy without specialist clearance; pregnancy (over the abdomen); active infection; epilepsy without GP clearance.
Frequently asked questions
Should I stop playing?
Reduce volume, not necessarily stop. Walking 9 holes vs riding 18 makes a big difference. PEMF supports faster recovery between rounds.
Looking for a PEMF clinic near you?
We list every credible PEMF therapy provider in the UK so you can find one near home.