In 40 seconds
Golfer's elbow (medial epicondylitis / epicondylar tendinopathy) is the mirror image of tennis elbow. Wrist flexor tendinopathy at the medial epicondyle, caused by golf swing mechanics or repetitive gripping. PEMF therapy reduces inflammation and supports tenocyte repair, alongside eccentric wrist flexor loading.
Quick facts
- Affects: Up to 5% of golfers
- Standard care: Eccentric loading + swing review
- PEMF role: Reduces inflammation, supports tenocyte repair
- Avoid: Steroid injection (rupture risk)
- Recovery: 6–12 weeks typical
Why this injury happens in this sport
Repeated loaded wrist flexion + grip force overloads the common flexor tendon. Lower-grade golfers are more affected — pros have better swing mechanics.
Recovery and return to sport
PEMF 2–3× per week alongside eccentric wrist flexor loading. Swing review by a teaching pro. Most golfers return in 8–12 weeks.
Contraindications
Standard PEMF contraindications: pacemakers, defibrillators, cochlear implants, insulin pumps, electronic implants; active malignancy without specialist clearance; pregnancy (over the abdomen); active infection; epilepsy without GP clearance.
Frequently asked questions
Tennis elbow vs golfer's elbow?
Same condition, different side. Tennis = lateral epicondyle, common extensor. Golfer's = medial epicondyle, common flexor.
Worth changing grip?
Sometimes — overly tight grip is a common cause. A teaching pro can guide.
Looking for a PEMF clinic near you?
We list every credible PEMF therapy provider in the UK so you can find one near home.